Pacer Frank

Where are you from?

Cranberry Twp, Pa

Current P.R.

1:53 for a half marathon

Typical pace

10:00 min/mile

Number of marathons

1 so far, 2nd coming up

Occupation

Civil Engineer, President of a construction company.

Favorite marathon

Tbd

Hobbies

Running obviously and quality time with my family

Favorite Running Food

M&Ms

What are you reading now?

The Way of the Seal, Mark DIvine

Who do you train with?

A great group at North Park

Personal goals

Stay healthy and happy

 

 

A quotation you like…

Attitude is a little thing that makes a big difference. Winston Churchill

Why do you run?

 

To try and keep up with my wife

Describe your best marathon memory.

 

It was actually a half marathon.  Owls Roost half in NC last spring, it was a very emotional finish for me as I realized “I was back” from a health scare.

Why do you pace?

 

To give a little back…



Why should someone run in your pace group?

 

I am sure they will have fun along the way.

Any tips for runners about to join your group?

 

Bring a story, a joke, and maybe some M&Ms to share

Anything else you’d like to share?

 

Remember you paid to do this so have some fun

What philanthropic activities do you have?

I help out the Boy Scouts, a great cause for helping young boys become men.

 

 

Make a free website with Yola