Where are you from?

Orlando, Florida

Current P.R.

3:55M 23:32:00 in 100M

Typical pace

4:30 or under but Pace 4:30 and above

Number of marathons

20+

Occupation

IT Project Manager

Favorite marathon

NYC Marathon

Hobbies

Technology, Movie and Running

Favorite Running Food

GU Roctane, Bananas and BoBo

What are you reading now?

None

Who do you train with?

Chris Twiggs and CTP

Personal goals

Break 3:30 in Marathon

A quotation you like…

This is what “XX” is made of (XX = Time goal of current race)

Why do you run?

Mental Stress release and enjoy the nature

Describe your best marathon memory.

At Graindstone 100 this year I pushed through crazy trails coming out with 4 miles left somehow havinggas in the tank. Then saw I could break 29hr (only expected to come close to 30hr) so pushed sub 10 for the final 4 miles to come in over 1hr faster than my A goal

Why do you pace?

I love helping other reach their goals and bringing the pace group to life with energy and laughter. Inducing cognitive running to get everyone past where their limits

Tell us your best pacing experience.

I was able to pace several runners at Disney marathon where they were struggling but used my voice and energy to overcome their lows finishing minutes ahead of their goals and PRs.

Why should someone run in your pace group?

I love to pace and help you and others not only enjoy your running experience but reach or exceed your potential

Any tips for runners about to join your group?

I love to joke and laugh anytime I can. I will play games and get you thinking so you can take your mind off any running difficulties you are experiencing. Lets go have a blast and find your finish line!

What philanthropic activities do you have?

I am a big advocate for saving our planet whenever possible. I participate in energy savings (EV and others) as well as recycling and solar power generation. Anywhere we can conserve and extend our world for our and others futures I am all in.