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Where are you from? |
Goshen, NY |
Current P.R. |
3:11:28 |
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Typical pace |
7:45 |
Number of marathons |
45 |
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Occupation |
Personal Trainer and COTA |
Favorite marathon |
Rehobeth Beach, DE |
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Hobbies |
Anything Outside |
Favorite Running Food |
Oreos |
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What are you reading now? |
Younger Next Year |
Who do you train with? |
Clients and girlfriend |
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Personal goals |
Simplicity in life |
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A quotation you like… |
Experience and execution trump knowledge any day of the week |
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Why do you run? |
Because if I didn’t, I’d be bored |
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Describe your best marathon memory. |
Completing the 12th marathon in as many days all under 4 hours and realizing how much of running is just that… running. |
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Why do you pace? |
It’s a chance to meet some new people and knowing the time removes all the stress |
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Tell us your best pacing experience. |
At the Woodlands Marathon with Chris Lambert and coming in right on the money at 3:45 with a nice sized group. |
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Why should someone run in your pace group? |
I’ll keep talking to distract you from the miles |
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Any tips for runners about to join your group? |
Stop thinking and just run. That and Vaseline is a very useful tool. |
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Anything else you’d like to share? |
I definitely understand what it’s like to be tired and at the end of the rope during a race and how to keep going. |
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What philanthropic activities do you have? |
I volunteer with Girls on the Run and volunteer time to teach falls prevention at a local independent living center. |
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