Where are you from?

Waterford Ct

Current P.R. 5:10

Typical pace

12:30

Number of marathons 6

Occupation

Software/ Hardware Technician

Favorite marathon Mohawk Hudson

Hobbies

Running

Favorite Running Food pizza, tacos, any carbs

What are you reading now?

The Cradle of Ice by James Rollins

Who do you train with? My wife Rachael, Rachel T, Alec, and Tom

Personal goals

Run in as many states as possible

A quotation you like…

”They told me this was a 5K!”

Why do you run?

To show myself that I can do hard things

Describe your best marathon memory.

Crossing the finish line with my wife Rachael for my first marathon.

Why do you pace?

I love helping people achieve their goals and giving back to the running community

Tell us your best pacing experience.

Being present for others who cross the finish line for the first time

Why should someone run in your pace group?

I like to have a great time, share knowledge about running,

Any tips for runners about to join your group?

The training was the hard part, today is the fun part

Anything else you’d like to share?

After only running 1.5 miles, twice a year, for 22 yrs in the military, after retirement I decided to work on my health and worked my way from a 5k to a marathon in a year. I love to hear about other peoples running journeys and the different ways of experiencing running through different types of racing.

What philanthropic activities do you have?

I like to help coach our local running group’s 5K program. I also participate in numerous Veteran awareness and benefits programs throughout the year.