
Where are you from? |
Twin Cities, Minnesota |
Current P.R. |
3:29 St George, UT |
Typical pace |
Varies on distance and day |
Number of marathons |
111 |
Occupation |
Sales |
Favorite marathon |
Crater Lake, OR |
Hobbies |
Triathlons, Reading, Tennis |
Favorite Running Food |
Bananas |
What are you reading now? |
Unbroken by L Hillenbrand |
Who do you train with? |
Lifetime Fitness Run Club and Friends who Run |
Personal goals |
Stay healthy and fit; complete London Marathon to finish the majors |
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A quotation you like… |
A journey of a thousand miles begins with the first step – Lao-tzu
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Why do you run?
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Stay in shape and experience things from a different perspective |
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Describe your best marathon memory.
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Having my family welcome me at the finish in Maui, HI as I completed a marathon in all 50 states |
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Why do you pace?
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Help others achieve their goals and fuel my joy of running |
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Tell us your best pacing experience.
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I met and paced someone from my hometown who was running his first half marathon. He ran conservatively with me then surged ahead toward the end to beat his brother’s PR. He waited at the finish to share his delight. |
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Why should someone run in your pace group?
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I will encourage and entertain you. I enjoy meeting people while I run along. |
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Any tips for runners about to join your group?
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The group will work together, keeping a relaxed and upbeat mood. |
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Anything else you’d like to share? |
Besides pacing, I coach marathon training at Lifetime Fitness in St Louis Park, MN.
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What philanthropic activities do you have? |
.I serve on the board of the Road Runners Club of America |