Pacer Lucas

Where are you from?

Madison, Wisconsin

Current P.R.

3:09 Marathon, 1:25 half marathon

Typical pace

7:30

Number of marathons

1 marathon, countless half marathons

Occupation

IT

Favorite marathon

Illinois Race Weekend (Champaign)

Hobbies

Running, Cycling, Fishing

Favorite Running Food

Honey Stingers

What are you reading now?

Leading with the Heart - Coach K

Who do you train with?

Movin Shoes Run Club

Personal goals

Complete an ultramarathon



A quotation you like…

To give anything less than your best, is to sacrifice the gift.” - Steve Prefontaine


Why do you run?


It’s become a space where I can push myself physically and mentally.

Describe your best marathon memory.


Finishing my first Marathon on the University of Illinois Football Field

Why do you pace?


I want to help others achieve their running goals.



Why should someone run in your pace group?


I’ll help you hit consistent times to reach your goal. It’s more fun to run in a group!

Any tips for runners about to join your group?


Don’t try anything new on race day, stick to what’s worked in your training. Make sure to carry nutrition with you. Have fun!

Anything else you’d like to share?



What philanthropic activities do you have?

Madison Area Food Pantry Forward Gardens Volunteer


 

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