Where are you from?

Oxford, England

Current P.R.

3:20

Typical pace

7 – 9 minute miles. Race depending.

Number of marathons

20

Occupation

Construction business owner

Favorite marathon

Paris

Hobbies

Running, cycling, swimming & watching football

Favorite Running Food

Post run: Pizza, doughnut and tea

What are you reading now?

Arsene Wenger, my life in red and white

Who do you train with?

solo

Personal goals

BQ and ironman finisher

A quotation you like…

Why do you run?

Enjoyment and personnel competition

Describe your best marathon memory.

Crossing the New York city marathon with my best friend. Running the whole thing side by side.

Why do you pace?

To give back to a sport that has brought me so much joy and to help others achieve their goals.

Tell us your best pacing experience.

Every time I help somebody achieve their goal and they come find you after the race to thank you is a very rewarding feeling.

Why should someone run in your pace group?

Because we will get in on time and have a good chat and laugh on the way round.

Any tips for runners about to join your group?

Don’t worry! Enjoy the day and event.

Anything else you’d like to share?

Only run the race ‘you’ have trained for

What philanthropic activities do you have?

Coach children at my local boxing club