Where are you from? |
Long Island, New York |
Current P.R. |
3:15 |
Typical pace |
7:00/mile |
Number of marathons |
13 |
Occupation |
Nonprofit Director |
Favorite marathon |
New York City |
Hobbies |
New technologies, CrossFit! |
Favorite Running Food |
Quinoa & SIS gel |
What are you reading now? |
Academic literature related to my dissertation |
Who do you train with? |
My best friends & family |
Personal goals |
Finish dissertation/PhD, break 3-hour marathon |
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A quotation you like… |
Live everyday like it’s your last
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Why do you run?
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It’s the only time I’m completely free – no phone, no music, just me and the pavement |
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Describe your best marathon memory.
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Turning left at mile 15 in the NYC marathon and running through the invigorating cheers along 1st avenue |
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Why do you pace?
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To help other people achieve their personal goals that they’ve been chasing for months, years or even decades |
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Tell us your best pacing experience.
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Enabling a late-age runner (age 78) to finish a 15-mile long training run in preparation for her 32nd consecutive marathon attempt |
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Why should someone run in your pace group?
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I motivate everyone in my group, encourage, communicate and stick on pace to a maniacally accurate degree! |
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Any tips for runners about to join your group?
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Communicate with me! Let’s talk through the race and make this a party!! |
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Anything else you’d like to share? |
Running unites us all, creates community, and is natural movement in its purest form
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What philanthropic activities do you have? |
Aiding the underserved – social worker at heart, social change agent by day |