Marcie (in the grey shirt) said, "Woot! I would not have had such a great experience and successful time (was hoping for under 4 hours) in my first marathon without you guys and without Rich. I would seriously sign up for another marathon if I knew he was pacing a group!"
Pacer Rich
Where are you from? |
Chillicothe, Ohio |
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Current P.R. |
3:38 |
Birthday |
July 20 |
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Number of marathons |
6 |
Typical pace |
9 min/mile |
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Favorite marathon |
Columbus, Ohio |
Occupation |
Civil Engineer |
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Favorite Running Food |
Clif Bars |
Hobbies |
IRONMAN |
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Who do you train with? |
Cincy Express Triathlon Team |
Favorite book, what are you reading now? |
Favorite – Blink Current – My Happiness Project |
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A quotation you like… |
Why run less when you can run more? |
Personal goals |
IRONMAN Kona Qualification |
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Why do you run?
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I run because I am blessed with the ability to do so. “To give anything less than your best is to sacrifice the gift” -Pre |
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Describe your best marathon memory.
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Crossing the finish line at IRONMAN China with a stress fracture in my foot to become an IRONMAN. |
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Why do you pace?
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I want to pace because I want to help people realize the joys of running and training. |
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Tell us your best pacing experience.
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Pacing my first marathon (at Rockford) was quite the experience. I came in 17 seconds ahead of time with an exact pace of 9:44 min/mile. |
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Why should someone run in your pace group?
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Someone should run with my group if they want to have a good time and enjoy what the course has to offer. |
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Any tips for runners about to join your group?
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Be ready to tell stories/jokes and laugh as much as 26.2 mile allows. |
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Anything else you’d like to share? |
Good luck to all participants in all races!
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What philanthropic activities do you have? |
I like to do charity bike rides as often as I can to help raise money for worthy causes. It’s always good to take something that you enjoy and put it to a better use.
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