Hometown

Republic, MO

Current P.R.

3h:19m:18s

Where were you born?

Eau Claire, WI

Number of marathons

19

Birthday

09/24

Favorite marathon

Rocket City

Typical pace

7:55

Favorite running music

Lady Gaga

Occupation

Social Worker

Favorite running food

Fruit Snacks

Any hobbies?

Disc Golf

Who do you train with?

Scott Griffith

Favorite book, what are you reading now?

Wheel of Time Series

A quotation you like…

Personal goals

Marathon and Ultra in all 50 States

Why do you run?

I feel alive when my heart rate is up and I am gliding along over great distances.

Describe your best marathon memory.

Galveston Marathon: No watch, no walk segments, enjoyable glide.

Why do you pace?

To share the adventure with others and be a blessing

Tell us your best pacing experience.

Pacing my friend Scott Griffith to his first sub-4: 3h:59m:59s.

Why should someone run in your pace group?

I will provide encouragement, support, and a consistent accurate pace.

Any tips for runners about to join your group?

Be realistic about your fitness and run with your heart.

Anything else you’d like to share?

I believe in running for re-creation and I try not to put myself into a situation where I am going to experience disappointment and frustration during the 26.2 mile adventure.  This is a celebration of present fitness.