Where are you from?

Pittsburgh PA

Current P.R.

3:20 marathon

Typical pace

Varies depending on workout      (7:20- 8:20 )

Number of marathons

10 + marathons, a few 50 miles and two

 100 mile ultras

Occupation

Corporate Financial Sales Trainer

Favorite marathon

Pittsburgh Marathon Since I am born and raised here !!!

Hobbies

Enjoy coaching youth Cross Country and Track & Field, cooking and running/hiking with family

Favorite Running Food

Hammer Nutrition products

PB&J sandwich during long runs

What are you reading now?

Any running book!!!!

Who do you train with?

Personal goals

To run a race in every state and complete a few more 100 mile Ultra races

A wonderful group of running friends

A quotation you like…

When you start a race no one really knows the outcome so just try your best and have fun!!!!

Enjoy the moment!!

Why do you run?

Enjoy the friendships and love the outdoors

Describe your best marathon memory.

All the marathons are special, I guess I would say the Boston Marathon.

There is so much history and the crowds are unbelievable !!!

Why do you pace?

Enjoy helping others achieve their running goal and meeting people

Tell us your best pacing experience.

Pacing a friend over 60 miles at the Badwater 135 mile Ultra Race in Death Valley CA.

It is the ultimate challenge due to the heat, distance and final climb up Mt Whitney

Why should someone run in your pace group?

It will be fun and I will get you to the finish line at the set pace

Any tips for runners about to join your group?

Please know I will be running even splits-

Might run a few miles a little quicker to accommodate for hills

If you need to stop please catch up gradually,

I will be running slowly through the aid stations

What philanthropic activities do you have?

I enjoy running Ultra races for charities